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Freshly Picked Food

Nourish your body
with kindness - 
it's the only
place you
have to live. 

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Meet Crystal

​Crystal is a non-diet, weight inclusive integrative dietitian nutritionist. Her primary motivation lies in supporting others

on their journey to a more peaceful relationship with food and their bodies. She operates from an intuitive eating, HAES® informed approach.

​

Crystal believes that having a healthy relationship with food is the foundation for a more fulfilling and nourishing life. She uses an integrative, whole-body, personalized approach toward nutrition, health, and healing. She has made it her mission to empower YOU to make sustainable lifestyle changes that focus on abundance instead of restriction. Now, let's rediscover your joy for eating and feeding your family!​​

Intuitive Eating & Disordered Eating

Children & Adolescent Nutrition

Infant/Toddler/Child Feeding Issues

Women's Health

Digestive Issues & Autoimmune Conditions

Food Allergies, Intolerances, & Sensitivities 

Healthy Cooking & Meal Planning for Families

Nutrition Management for  Diabetes, Heart Disease, High Blood Pressure & Other Chronic Conditions
Contact Crystal

Thanks for submitting! Be in touch soon!

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